Useful Links & Books
Click on each heading for a list of resources.
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- Center for Mindfulness in Medicine, Healthcare and Society
Work of Jon Kabat-Zinn - Ottawa Couple and Family Institute
Susan Johnson, Ph.D. - Spirit Rock Meditation Retreat Center Woodacre, California
Phillip Moffitt, Jack Kornfield, Julie Wester - Insight Meditation Center
Barre, MA-- Sharon Salzberg - Barre Center for Buddhist Studies
- Life Balance Institute
Phillip Moffitt - Dancing With LIfe
new book by Phillip Moffitt
- Seattle Insight Meditation Center
Seattle, WA—Rodney Smith - The Mindsight Institute
Dan Siegel -
Leadership Institute of Seattle (LIOS)/Saybrook Graduate School
Interpersonal Neurobiology and Relationships Books
- Parenting from the Inside Out, (2004) Daniel J. Siegel and Mary Hartzell
- The Mindful Brain, (2007) Daniel J. Siegel
- The Developing Mind, How Relationships and the Brain Interact to Shape Who Are, (1999) Daniel J. Siegel
- Train Your Mind, Change Your Brain, (2007) Sharon Begley
- The Neuroscience of Human Relationship, Attachment and the Developing Social Brain, (2008) Louis Cozolino
- Change Your Brain, Change Your Life, (1998) Daniel G. Amen
Emotionally Focused Couples Therapy & Attachment Books
- Hold Me Tight, (2008) Dr. Sue Johnson
- The Practice of Emotionally Focused Couple Therapy, (2004) Susan M. Johnson
- Becoming Attached, (1994) Robert Karen
Mindfulness and Emotional Intelligence Books
- Full Catastrophe Living, (1990 ) Jon Kabat-Zinn
- Coming to Our Senses, (2005) Jon Kabat-Zinn
- Emotional Alchemy: How the Mind Can Heal the Heart, (2001)
Tara Bennett-Goleman - Emotional Intelligence, (1995) Daniel Goleman
- Social Intelligence, (2007) Daniel Goleman
- Mindfulness-Based Cognitive Therapy for Depression: A new approach to preventing depression, (2002) Zindel V. Segal, J. Mark G. Williams, John D. Teasdale
Vipassana Meditation and Buddhist Psychology Books
- Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering, (2008) Phillip Moffitt
- A Wise Heart: A Guide to the Universal Principles of Buddhist Psychology, (2007) Jack Kornfield
- Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (2003) Tara Brach
- Perfect Love, Imperfect Relationships: Healing the Wounded Heart with Love, (2007) John Welwood
- Mindfulness in Plain English; (1991) Venerable Henepola Gunarartana
- Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery, (1997) William Alexander