2910 E. Madison, #211
Seattle, WA  98118
206.328.9871
Cheryl@CherylCebula.com


Useful Links & Books

Click on each heading for a list of resources.
Click again to close.

Interpersonal Neurobiology and Relationships Books

  • Parenting from the Inside Out, (2004) Daniel J. Siegel and Mary Hartzell
  • The Mindful Brain, (2007) Daniel J. Siegel
  • The Developing Mind, How Relationships and the Brain Interact to Shape Who Are, (1999) Daniel J. Siegel
  • Train Your Mind, Change Your Brain, (2007) Sharon Begley
  • The Neuroscience of Human Relationship, Attachment and the Developing Social Brain, (2008) Louis Cozolino
  • Change Your Brain, Change Your Life, (1998) Daniel G. Amen

Emotionally Focused Couples Therapy & Attachment Books

  • Hold Me Tight, (2008) Dr. Sue Johnson
  • The Practice of Emotionally Focused Couple Therapy, (2004) Susan M. Johnson
  • Becoming Attached, (1994) Robert Karen

Mindfulness and Emotional Intelligence Books

  • Full Catastrophe Living, (1990 ) Jon Kabat-Zinn
  • Coming to Our Senses, (2005) Jon Kabat-Zinn
  • Emotional Alchemy:  How the Mind Can Heal the Heart, (2001)
    Tara Bennett-Goleman
  • Emotional Intelligence, (1995) Daniel Goleman
  • Social Intelligence, (2007) Daniel Goleman
  • Mindfulness-Based Cognitive Therapy for Depression:  A new approach to preventing depression,  (2002)  Zindel V. Segal, J. Mark G. Williams, John D. Teasdale

Vipassana Meditation and Buddhist Psychology Books

  • Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering, (2008) Phillip Moffitt
  • A Wise Heart:  A Guide to the Universal Principles of Buddhist Psychology, (2007) Jack Kornfield
  • Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (2003) Tara Brach
  • Perfect Love, Imperfect Relationships:  Healing the Wounded Heart with Love, (2007) John Welwood
  • Mindfulness in Plain English; (1991) Venerable Henepola Gunarartana
  • Cool Water:  Alcoholism, Mindfulness, and Ordinary Recovery, (1997) William Alexander